Plus, you’re standing up completely in your transition… it would save more time for you to stay down the whole duration of the turn and transition and would result in more of a rebound+retraction. Try it on snow!
Tends to pop up a little. You can also focus on keeping the feet together and smoothly transfer from foot to foot: shift to the new outside foot, lift the inside to touch the outside boot, then put it down smoothly and transfer weight to the new one, smoothly, no hop.
Plus, you’re standing up completely in your transition… it would save more time for you to stay down the whole duration of the turn and transition and would result in more of a rebound+retraction. Try it on snow!
Tends to pop up a little. You can also focus on keeping the feet together and smoothly transfer from foot to foot: shift to the new outside foot, lift the inside to touch the outside boot, then put it down smoothly and transfer weight to the new one, smoothly, no hop.